Services Offered

I provide individual counselling to adults experiencing a variety of challenges. Sessions most commonly take place on a weekly or bi-weekly basis and are offered virtually.

My main areas of expertise and the issues I work with most frequently are anger, anxiety, chronic illness, and depression.

Issues I often work with include interpersonal relationships, life transitions, procrastination, and self-esteem.

Issues I rarely/sometimes work with include substance use, addictions, trauma, and suicidal ideation.

If you’re not sure if I can help in your specific situation, feel free to reach out and I would be happy to discuss with you.

Fees

I charge $140 for a 50 minute session, payments are accepted through e-transfer. I offer and encourage free 15 minute consultations to help determine fit.

Psychotherapy is generally not covered by OHIP, though it is covered by most insurance providers. If your plan provides coverage for “Registered Psychotherapists” my credentials will be recognized. If you’re unsure about coverage I would suggest reaching out to your provider to confirm. I am happy to review the process in our consultation if that is beneficial.

For more information related to my policies please look at my general consent form.